Train Your Brain To Work With You
Do You Feel Like You’re Always Running Into Brick Walls?
The power of your mind is incredible and so is the power of your heart and you can train them to work together with each other and you. Unfortunately, if you’re not staying aware of things, they can be the ones that are sabotaging your efforts. Your heart and brain create an electromagnetic field and it speaks to the field of energy that connects all things.
The power of your heart doesn’t get the attention it deserves since it actually sends out a stronger signal than your brain according to research at HeartMath Institute. But all of that means nothing in real life unless you develop your awareness and start managing your energy. If you’re not doing that, chances are good that it is working against you.
Much has been discovered about the power of the subconscious and that it is the subconscious mind that runs the show about 95% of the time.
That’s OK because you don’t want to have to tell your foot to move over to the brake or remind yourself to breath and keep the Life Force in your body. The subconscious is your friend in many ways but not when you hand everything over to it and spend all of your time on auto-pilot.
It gets comfortable with what it thinks it knows and keeps reflecting back on past experiences so it can guide you away from danger. It keeps running on old programming and that sets up blocks that keep you from moving forward and changing things you don’t really like about your life.
It keeps your stress active as it reflects on painful experiences from you past and keeps you in the 
frame of mind that you’d rather not be in.
But only until you do something to blast through those walls. And actually, the best thing you can do that helps you blast past things, is to spend time in the stillness.
Things like mindfulness meditation, energy work or focusing on your breathing, spending time in nature or consciously creating feelings of gratitude in your heart are the most powerful things you can do for breaking through to a better place!
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About The Author
Teri Rose
Teri Rose grew up with a lot of health issues that weren't helped by traditional medicine. But when she learned about the power of the mind, beliefs, perceptions and mental negativity and changed what was going on in those areas, life and her health changed dramatically. So today Teri is an author, speaker, life coach, and energy healer. She coaches clients in the use of techniques and new scientific discoveries that allows them to self-heal and manifest other life changes they desire. Her results show how powerful it can be to focus mental and emotional energy in a specific way to bring about specific end results.
